{"id":7162,"date":"2026-06-29T04:59:40","date_gmt":"2026-06-29T04:59:40","guid":{"rendered":"https:\/\/login9ja.com\/global\/jane-seymour-admits-one-workout-is-completely-off-limits-at-75-im-way-too-a-type\/"},"modified":"2026-06-29T04:59:40","modified_gmt":"2026-06-29T04:59:40","slug":"jane-seymour-admits-one-workout-is-completely-off-limits-at-75-im-way-too-a-type","status":"publish","type":"post","link":"https:\/\/login9ja.com\/global\/jane-seymour-admits-one-workout-is-completely-off-limits-at-75-im-way-too-a-type\/","title":{"rendered":"Jane Seymour admits one workout is completely off-limits at 75: &#8216;I&#8217;m way too A-type\u2019"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/pagesix.com\/wp-content%2Fuploads%2Fsites%2F3%2F2026%2F06%2Fnewspress-collage-vg4q1cnnu-1782707178873.jpg?quality%3D90%26strip%3Dall%261782692809\" \/><\/p>\n<div>\n<aside class=\"single__inline-module alignleft wp-block-nypost-editor-partner-article-links\">\n<\/aside>\n<p><a href=\"https:\/\/pagesix.com\/2026\/06\/21\/style\/jane-seymour-75-reveals-her-secret-to-aging-naturally\/\" target=\"_blank\" rel=\"noopener\">Jane Seymour<\/a> has one surprising fitness confession at 75.<\/p>\n<p>Seymour relies on a routine that\u2019s\u00a0kept her energized for decades\u00a0\u2014 one that\u2019s built on movement, moderation and knowing her limits.<\/p>\n<p>The \u201cHarry Wild\u201d star said <a href=\"https:\/\/pagesix.com\/2026\/04\/20\/entertainment\/jane-seymour-continues-her-75th-birthday-celebration-with-her-dr-quinn-medicine-woman-co-stars\/\" target=\"_blank\" rel=\"noopener\">she avoids yoga because she\u2019s \u201cway too A-type,\u201d<\/a> joking that she\u2019d try to outdo everyone in class.<\/p>\n<p>\u201cWell, fitness, I try to do a combination of light weights, some walking, fast walking if I can, or up and down a hill. I do Pilates and Gyrotonics, or if I can\u2019t do any of that, I do the usual thing, the sort of sit-ups and some ballet exercises,\u201d she told Fox News Digital.<\/p>\n<p>\u201cActually, I go back to my ballet roots. I do a full barre.\u00a0I eat a Mediterranean diet, usually. I stay away from starch, but not completely, because I never want to think I\u2019m on a diet. I drink very moderately. When I\u2019m filming, not at all.\u201d<\/p>\n<p><a href=\"https:\/\/pagesix.com\/2026\/06\/18\/entertainment\/jane-seymour-says-finding-love-in-her-70s-with-fiance-john-zambetti-feels-like-a-miracle\/\" target=\"_blank\" rel=\"noopener\">Seymour said the secret to staying active isn\u2019t pushing herself to do every trendy workout<\/a> \u2014 it\u2019s\u00a0knowing her own limits.<\/p>\n<p>\u201cI\u2019ve had to actually tell myself that when I go into a group class, especially something like yoga, that I have to tell myself I am not going to win, because I\u2019m way too A-type\u2026\u201d<\/p>\n<figure class=\"nyp-slideshow-modal-image wp-block-image aligncenter size-full\"><figcaption>Jane Seymour relies on a routine that\u2019s\u00a0kept her energized for decades\u00a0\u2014 one that\u2019s built on movement, moderation and knowing her limits. <span class=\"credit\">FOX News<\/span><\/figcaption><\/figure>\n<p>She continued, \u201cI want to win\u2026 Which means that I can never have done yoga, and I will decide that I could turn myself into the pretzel like that person. No. No, I cannot. I\u2019ll end up in the hospital or something, so\u2026 My approach is to try everything, but do it the way that I know I can. So, I listen to my body.\u201d<\/p>\n<p>That mindset has helped fuel Seymour\u2019s seemingly endless energy \u2014 something her longtime friend and former \u201cDr. Quinn, Medicine Woman\u201d\u00a0co-star Joe Lando\u00a0knows all too well.<\/p>\n<p>More than three decades after becoming one of television\u2019s most beloved couples, the pair have\u00a0reunited for Season 5\u00a0of \u201cHarry Wild,\u201d which returns to Acorn TV with bigger mysteries, higher stakes and a new character who could finally complicate Harry\u2019s love life.<\/p>\n<figure class=\"nyp-slideshow-modal-image wp-block-image aligncenter size-full\"><figcaption>Seymour said the secret to staying active isn\u2019t pushing herself to do every trendy workout \u2014 it\u2019s\u00a0knowing her own limits. <span class=\"credit\">@janeseymour\/Instagram<\/span><\/figcaption><\/figure>\n<p>Seymour stars as Harriet\u00a0\u201cHarry\u201d Wild and also serves as an executive producer on the hit show.<\/p>\n<p>Their on-screen reunion is rooted in a friendship that\u2019s outlasted Hollywood odds.\u00a0<\/p>\n<p>When Fox News Digital asked how they\u2019ve stayed close all these years, Seymour reflected on the bond they built while filming the hit Western drama.<\/p>\n<p>\u201cWow, I mean, that\u2019s a really interesting question,\u201d she said. \u201cWe worked together for seven years and we kind of fell for one another in the pilot, rather famously, for a brief time. So, we knew each other really, really well, better than on screen.\u201d<\/p>\n<p>The pair eventually realized they were better off as friends, but Lando said one thing about Seymour has remained exactly the same since their \u201cDr. Quinn\u201d days.<\/p>\n<figure class=\"nyp-slideshow-modal-image wp-block-image aligncenter size-full\"><figcaption>The \u201cHarry Wild\u201d star said she avoids yoga because she\u2019s \u201cway too A-type,\u201d joking that she\u2019d try to outdo everyone in class. <span class=\"credit\">Getty Images for for Songwriters Hall Of Fame<\/span><\/figcaption><\/figure>\n<p>\u201cThis inexhaustible flipping energy,\u201d he said. \u201cShe just goes, goes and goes.\u201d<\/p>\n<p>Comparing Seymour to the Energizer Bunny, Lando recalled filming long production days while the actress was pregnant with twins.<\/p>\n<p>\u201c45, pregnant with twins. We\u2019re doing 12-hour-plus days sometimes,\u201d he said. \u201cI\u2019d start feeling myself getting a little worn, and I would look over at her\u2026 suck it up, get out there and do the job. And that hasn\u2019t changed about her.\u201d<\/p>\n<p>Seymour credits her seemingly endless\u00a0energy to one simple thing \u2014 loving what she does.<\/p>\n<p>When asked where her legendary stamina comes from, Seymour didn\u2019t hesitate.<\/p>\n<p>\u201cI know people keep asking me why, and I just say, because I love what I do,\u201d she said. \u201cI just do, you know, and then when I stop, I sleep.\u201d<\/p>\n<p>AMC Global Media\u2019s \u201cHarry Wild\u201d Season 5 streams exclusively on Acorn TV.<\/p>\n<\/p><\/div>\n<p><a href=\"https:\/\/pagesix.com\/2026\/06\/29\/entertainment\/jane-seymour-admits-one-workout-is-completely-off-limits-at-75-im-way-too-a-type\/\" target=\"_blank\">Source link<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jane Seymour has one surprising fitness confession at 75. Seymour relies on a routine that\u2019s\u00a0kept<\/p>\n","protected":false},"author":1,"featured_media":7163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-7162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment"],"jetpack_featured_media_url":"https:\/\/login9ja.com\/global\/wp-content\/uploads\/2026\/06\/newspress-collage-vg4q1cnnu-1782707178873.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/login9ja.com\/global\/wp-json\/wp\/v2\/posts\/7162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/login9ja.com\/global\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/login9ja.com\/global\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/login9ja.com\/global\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/login9ja.com\/global\/wp-json\/wp\/v2\/comments?post=7162"}],"version-history":[{"count":0,"href":"https:\/\/login9ja.com\/global\/wp-json\/wp\/v2\/posts\/7162\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/login9ja.com\/global\/wp-json\/wp\/v2\/media\/7163"}],"wp:attachment":[{"href":"https:\/\/login9ja.com\/global\/wp-json\/wp\/v2\/media?parent=7162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/login9ja.com\/global\/wp-json\/wp\/v2\/categories?post=7162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/login9ja.com\/global\/wp-json\/wp\/v2\/tags?post=7162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}