Need to pick up your race bib at the London Marathon Running Show at ExCeL? You could face packed services, delays and cancellations across the capital
If you are one of the thousands heading to the London Marathon in 2026 then brace yourself for travel disruption — with tube and bus strikes set to hit just days before the big race.
Both runners and spectators will be impacted, so here is everything you need to know if you’re running or just cheering on a friend or loved one.
Travel tips for runners
Runners travelling to pick up their race bibs at the London Marathon Running Show at ExCeL could face packed services, delays and cancellations across the capital.
Strike action on the London Underground is ongoing from Thursday, April 23 at noon until midday on Friday, April 24, with widespread disruption expected across the network.
How to get to ExCeL
Those heading to the expo should travel to Custom House station, which is directly connected to the venue.
You can get there via:
- Elizabeth line
- Docklands Light Railway (DLR)
While these services are running as normal, they are expected to be extremely busy as thousands of runners avoid the Tube. Transport bosses at Transport for London have warned passengers to allow extra time and plan ahead using apps like TfL Go or Citymapper.
Tube strike disruption
The strike is affecting the entire Underground network, with reduced services across most lines. Some lines fully suspended and severe overcrowding expected.
No services are expected on the Piccadilly or Circle line on strike days. Partial closures will also impact sections of the Central and Metropolitan lines, and passengers are being urged to complete journeys before 8pm where possible, as services will finish early on some days.
Bus strikes add pressure
A separate strike by Stagecoach drivers will impact routes in East and Central London between: 5am Friday, April 24 and 5am Saturday, April 25.
Affected routes include:
- 8, 25, 205, 425
- Night routes: N8, N25, N205
This is expected to pile even more pressure onto already busy alternative routes. The key here is – you guessed it – planning ahead. With race day looming, runners are being urged not to overdo it while travelling. Experts say keeping time on your feet to a minimum is key — meaning planning ahead is crucial. Cycling options like Santander Cycles or Lime bikes may offer a useful alternative for short journeys. Plus, if you’re only biking a short way, it could be a great way to keep your legs fresh while keeping to much-needed tapering ahead of Sunday.
Travel tips for spectators on Sunday
Are you planning on attending the London Marathon this weekend? Here are the best places to stand, how to get around, and what to expect on race day.
Where to watch the race
The 26.2-mile route winds through some of London’s most iconic landmarks — meaning there are plenty of spots to catch the action.
Popular viewing points include:
- Greenwich (near the start)
- Cutty Sark
- Tower Bridge
- Canary Wharf
- Embankment
- The Mall (finish line)
These areas offer some of the best atmosphere, but will also be the busiest.
What time does it start?
Races begin in waves on Sunday morning, typically from around 8:50am for elite wheelchair athletes, followed by elite runners and then the mass race.
That means spectators should arrive early to secure a good spot.
Plan your viewing route
Spectators are being encouraged to plan ahead if they want to see runners more than once, as the route loops through different parts of the city.
Using official tracking apps can help you follow your runner’s progress in real time and pick the best meeting point.
Top tips for spectators
- Arrive early for the best viewing spots
- Expect large crowds and delays
- Bring snacks, water and layers
- Arrange a meeting point in advance
- Use apps to track runners live
So, whether you’re cheering at the start, along Tower Bridge or at the finish line, planning ahead is key — because race day in London is as rammed as it gets. Here’s the full London Marathon Spectator Guide if we’ve missed answering one of your burning questions.
Yes, getting around London this week won’t be easy — but with careful planning, both, runners and spectators can still make it to the start line stress-free.
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